The session
Shiatsu is applied through a layer of clothing, preferably cotton, on a futon on the floor or a treatment table. Avoid eating for one hour before the session.
At the initial consultation, as practitioner, I take a detailed case history. Each session lasts for approximately one hour including the treatment and time for discussion. Sessions often begin with subtle manipulation and stretching techniques to stimulate the movement of energy. Appropriate treatment will be applied depending on the energy blockages which vary greatly between individuals.
I may further recommend simple exercises or dietary advice at the end of a session in order to support the process of recovery and encourage self responsibility. Ultimately, the aim is to increase the body's natural healing power.
Shiatsu is for Every Body
